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Wednesday 28 October 2015
28/10/2015
This is my first post and my plan for the next 2 months;
I would like to lose 1 stone in two months so I need to document and track my progress somewhere public otherwise I won't follow through with it again and I can't give up again. So anyway, I need to;
-Exercise a LOT more
-Eat better
Current weight: 140lbs
Some helpful sites:
•http://www.dailymail.co.uk/health/article-40032/Lose-stone-summer--easy-way.html
•http://www.dietdoctor.com/how-to-lose-weight
This is my first post and my plan for the next 2 months;
I would like to lose 1 stone in two months so I need to document and track my progress somewhere public otherwise I won't follow through with it again and I can't give up again. So anyway, I need to;
-Exercise a LOT more
-Eat better
Current weight: 140lbs
Some helpful sites:
•http://www.dailymail.co.uk/health/article-40032/Lose-stone-summer--easy-way.html
•http://www.dietdoctor.com/how-to-lose-weight
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